Seachange Carols
Join us for Carols, mulled wine and mince pies
Core and Stretch - Wednesdays
Our Core and Stretch class offers a low-intensity workout to improve mobility, flexibility, and core strength through…
Wed
8:45am - 9:30am
Better Balance
Build your strength, maintain fitness and improve balance with our Better Balance classes. This low-intensity class gets…
Mon
10:30am - 11:15am
Table Tennis
Social table tennis in a welcoming and friendly atmosphere.
Mon
9:30am - 11:30am
Health Walks
A sociable walk with new friends to see the beautiful East Devon
Mon
10:30am - 1:00pm
Kettlercise
Kettlercise® is the single most effective Kettlebell fat burning workout designed to shape and sculpt your body for rapid…
Thurs
9:15am - 10:00am
Activity Club
Join us, have fun and meet new friends
Thurs
10:00am - 2:00pm
Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.