What's On

Support

RS8398 pp

Activity Club

Join us, have fun and meet new friends

Tues, Thurs

10:00am - 2:00pm

Find out more

Filter:

Clear Filter
Wildlife walks

Walking

Wildlife Walks

Come and explore the beautiful River Otter Valley and enjoy the wonderful diversity of wildlife

Monthly on the 1st Monday

10:30am - 11:30am

Physiotherapy 595529 1920

Fitness

Silver Circuits

This high intensity but low impact workout is a great way to strengthen, tone and burn-fat.

The perfect full body…

Fri

9:15am - 10:00am

Woman 3053489 1920

Fitness

Better Balance

Build your strength, maintain fitness and improve balance with our Better Balance classes. This low-intensity class gets…

Mon, Fri

10:30am - 11:30am

Dumbbells 2465478 1920

Fitness

Circuits Gold

Keep yourself moving with our low impact and low-moderate intensity Circuits Gold class designed to give you a full-body…

Mon

1:45pm - 2:30pm

Yoga 3053488 1920

Fitness

Core and Stretch

Spend some time on the mat with us in our 45-minute Core and Stretch class. With a combination of bodyweight exercises…

Wed

9:15am - 10:00am

Dumbbells 2465478 1920

Fitness

Circuits Gold

Keep yourself moving with our low impact and low-moderate intensity Circuits Gold class designed to give you a full-body…

Wed

10:30am - 11:15am

Councelling

“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”

Receive the latest news, events and support information: