Baby Massage with Sally Joy
Baby Massage gently encourages new-borns to open up their limbs, become more flexible, gain strength and help them to find their centre. Classes are small to enable to focus on each baby’s age and stage with techniques adapted to suit all - from 6 weeks old to crawling.
Tues
1:30pm - 2:30pm
Monday, November 20, 2023
9:00am - 5:00pm
Yoga is an ancient form of exercise and our class is designed to help with breathing, relaxation and movement. Not only…
8:30am - 9:15am
Fitness
Spend some time on the mat with us in our 45-minute Core and Stretch class. With a combination of bodyweight exercises…
Wed
8:45am - 9:30am
Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.