Kettlercise® is the single most effective Kettlebell fat burning workout designed to shape and sculpt your body for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!
It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired in this super fun class!
Tuesday 07:45 - 08:30 & Thursday 09:15 - 10:00
£6 Pay as you go or these classes are included in the all-inclusive gym memberships
Thurs
9:15am - 10:00am
2:30pm - 4:00pm
Circuit Training is a dynamic, full-body workout that combines strength, endurance, and cardiovascular exercise into a…
Mon
8:30am - 9:15am
Social table tennis in a welcoming and friendly atmosphere.
Mon
9:30am - 11:30am
Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.