Kettlercise® is the single most effective Kettlebell fat burning workout designed to shape and sculpt your body for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!
It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired in this super fun class!
Tuesday 07:45 - 08:30 & Thursday 09:15 - 10:00
£6 Pay as you go or these classes are included in the all-inclusive gym memberships
Thurs
9:15am - 10:00am
Experience a high-intensity workout that targets your core and lower body, improves cardiovascular health, and boosts…
Thurs
8:15am - 9:00am
A form of strength training that helps get your body ready for daily activities; bending; twisting lifting; loading and…
Thurs
9:45am - 10:30am
Join us, have fun and meet new friends
Thurs
10:00am - 2:00pm
“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”