SupportHow can we help?

How can I get support?

Come see us at Seachange in Budleigh or give us a ring at 01395 446896. We'll sort out transport or chat through your needs. Your GP, health professional, or Social Services can refer you too.

SeaSupport

Working together to keep your independence

SeaSupport is a home support service dedicated to providing personalised assistance whenever you require it. Our team of friendly and helpful home support assistants are delighted to tailor our services to meet your unique needs, whether it’s cleaning, laundry, shopping or meal planning, our dedicated team is ready to lend a helping hand.

We will charge a home assessment fee and hourly rate charges for our services, but any profit we generate goes back into the Seachange Charity. By choosing SeaSupport, you not only receive top-notch assistance but also support a cause that makes a meaningful impact as all profits go back to Seachange.

Services offered by SeaSupport include:

  • Cleaning and laundry services
  • Personalised shopping assistance, including in-person or online shopping
  • Light meal planning and preparation
  • Accompaniment to medical or other appointments
  • Walks and activities

All our Home Support Assistants hold an Enhanced DBS Certificate, ensuring your safety and peace of mind. Our fees include an hourly rate of £23.50 for the above services, along with a one-off charge of £30 for an initial consultation at home. (minimum 1 hour per visit)

If you are ready to experience the convenience and care offered by SeaSupport, please contact our reception at 01395 446896 or email us at help@seachangedevon.org

How can we help?

SeaConnections Cafe Budleigh

Join us for a Warm Welcome

Thanks to the generosity of our benefactors, we're excited to offer a friendly and inviting space to connect with others.

What to Expect:

  • Complimentary Drinks: Enjoy refreshments from us.
  • Special Lunch Menu: Purchase a delicious meal from Launchpad or bring your own.
  • Easy Access: We can arrange transport for you (subject to availability) at a subsidised rate. Please book a week in advance.

Date and Time:

Every Monday 11.00am - 1.00pm except bank holidays

Location:

Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF

Cost:

No charge, donations are always appreciated.

We look forward to seeing you there!



How can we help?

Hope programme

Supporting people with long-term health conditions to build confidence and learn how to manage their condition.

The Hope Programme is a free course that helps you to manage your health & wellbeing and to explore what is important to you. Hope stands for Helping Overcome Problems Effectively.

  • Gain valuable tools to navigate challenges and improve your overall well-being.
  • Explore what truly matters to you and set goals for a fulfilling life.
  • Connect with others who share similar experiences and build a supportive network.

For information on available courses or to register your interest in a particular topic please follow the QR code, or contact your HOPE coordinator on:

Phone: 01395 446896

Email: kate.harrison@seachangedevon.org

Website: https://myhealth-devon.nhs.uk/...

Cost:

There is no charge for participating

How can we help?

Health and Wellbeing

Boost Your Wellbeing with Our Health and Wellbeing Programme

Join us in creating a happier, healthier more connected community.

Our Health and Wellbeing programme brings people together through a variety of fun and engaging activities. Designed with your needs in mind, these activities are a fantastic way to:

  • Connect with others and reduce feelings of isolation.
  • Improve your physical and mental health.
  • Learn new skills and hobbies.
  • Make a positive impact on your community.

Our dedicated team of staff and volunteers work to offer a range of activities tailored to different needs, including:

  • Older adults
  • Isolated individuals
  • People with long-term health conditions
  • Individuals with disabilities
  • Those living unhealthy lifestyles
  • People struggling with mental health issues

Some of the activities we offer include:

  • Community allotments
  • Seated exercise classes
  • Health and nature walks
  • Cycling initiatives
  • Craft groups

Our team is based in Budleigh but serves a wider area. To learn more or get involved, contact our coordinators at Help@seachangedevon.org

Sarah Forde, Kate Harrison,Katheryn Hope

Let's work together to build a healthier, happier community.

Seachange Garden



How can we help?

Transport

We can bring you to Seachange or take you to activities and appointments elsewhere

We have a dedicated team of volunteers who provide transport to those who need it. Volunteers can collect you using the Seachange minibus, or car or use their vehicles. All volunteers have undergone full DBS checks, are fully insured and have been inducted in safeguarding policies. Our vehicle can be specially adapted to carry wheelchairs.

The transport can be used for any wellbeing activity throughout the areas of Woodbury, Exmouth, Budleigh and surrounding villages. That may be but not limited to exercise classes or medical appointments. We can also provide transport to RDE Exeter.

The service is supported by donations given to the driver or Seachange reception.

The service is brilliantly organised by Tracey. Registration is requested upon first use of the service so we can best attend to your needs.

Did you know you may be able to claim back your donation for travel to medical appointments?

Reclaim travel expenses here
How can we help?

Bereavement Support

Join our informal bereavement group run by those with lived experience


Join our Onion Group and drop in for a cuppa and unload. This informal group talks, chats and laughs through their experiences when participants feel the need. Very much looking on the bright side of life this group regularly go out for meals but builds relationships and trust.

The onion represents the layers of emotion shared through their experiences and new levels of happiness are found underneath.

Complimentary refreshments are provided.

Date and Time:

1st and 3rd Monday of the month 15:30-16:30

Cost:

Free

How can we help?

Signposting

We are here to help you

One to one signposting offered by the Seachange Team

Avoid getting to crisis point and contact us to see if we can signpost you to the benefit help you are entitled to and deserve.

Call us on 01395 446986, pop into Seachange or email help@seachangedevon.org

Sign Posting
How can we help?

Support Partners

If we can't help you directly, we know an organisation that will

We work with over a hundred other organisations, groups and charities to bring support to our community.

Here are just a few:

Give us a call and we can signpost you to the right organisation

How can we help?

Pain Cafe

Open to anyone living with chronic pain conditions. A space for people to meet others, share experiences, and learn ways to move forward in a positive way.

A space for people with chronic pain to meet others, share experiences, and learn ways to move forward positively.

Facilitated by Doctors, each session will involve:

  • Information & guidance
  • Q & A
  • Peer support
  • Fitness
  • Refreshments

Date and Time:

6-week course starting from Tuesday 11th of February 10:30 am - 12:00 pm

Location:

Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF

Cost:

Free of charge

Booking is not open yet please email help@seachangedevon.org to get on the waiting list


How can we help?

Diabetes Support Group

Join our Diabetes Support Group, a friendly and understanding space where you can connect with others who share your experiences.

Peer support is a practical social & emotional exchange between people with shared experiences.

This group is ideal for anyone with a diabetes diagnosis, including pre and newly diagnosed individuals

Date and Time:

Join us on the last Thursday of every month, starting 30/01/2025.

Location:

Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF

Cost:

Free of charge as funded by the Budleigh Salterton Lions.

Donations for refreshments are appreciated.



How can we help?

Refresh Carers Drop In

Join us at the Refresh Carers Drop-In for a much-needed respite.

Refresh Carers Drop In is designed specifically for carers like you. Whether you need to connect with others, unwind in a peaceful space, or learn about new wellbeing therapies, we've got you covered.

Date and Time:

14:00 - 15:00

Tuesdays (1st in the month)

  • 7th January
  • 4th February
  • 4th March

Location:

Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF

Cost:

Free of charge, donations for refreshments are appreciated.

How can we help?

Brain Boost Club

Are you looking for a supportive and engaging way to maintain your cognitive health? Our Brain Boost Club is designed for individuals with mild to moderate memory loss.

Join us for a 12-week program where we'll explore a variety of stimulating activities, including:

  • Discussion of past and present events
  • Word games and puzzles
  • Music and movement

Our small group setting provides a welcoming and friendly environment to connect with others and build lasting friendships.

Cost: £20 per session, payable weekly, including refreshments.

Location: Seachange Activity Club Room

To learn more or to enrol, please call 01395 446896 to speak with one of our trained Cognitive Stimulation Therapy (CST) facilitators.




Brain Boost Club 1

Cooking Healthy Meals on a Budget

Join our 6-Week Cooking Course


Struggling to make healthy meals on a budget? Our 6-week course is designed to help you cook delicious, nutritious meals without breaking the bank.

Course Details:

  • When: Wednesdays, 29th January - 12th March (excluding 19th February)
  • Time: 10:30 AM - 1:00 PM
  • Where: Seachange, Budleigh Salterton, EX9 6HF
  • Cost: Only £18.00

What to expect:

  • Batch cooking tips to save time and money
  • Simple recipes to feed your family or freeze for later
  • Budget-friendly meal ideas
  • Practical skills to improve your cooking abilities

Book your spot now!

Email help@seachangedevon.org or phone 01395 446896 to book your place

How can we help?

Winter Support 24/25

For the Woodbury, Exmouth and Budleigh community who may need a bit of extra help this winter

Thanks to funding from the National Grid Community Matters team we can help with the purchase of energy saving items this winter i.e.

Blankets / Insulation / Warm Clothing /Slow Cookers

Due to limited funds, we can only offer one item per household

For more information and/or an application form please contact Seachange on 01395 446896.


How can we help?

1300

Volunteering hours completed

577

Shopping deliveries

108

Volunteers

Can't find the right support?

Tell us, we might be able to develop support. If the answer lies elsewhere then we’ll help you find it, because we’re also a signposting service.

Speak to us
Councelling

“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”

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