Neurodivergence in Women
Our Neurodivergence in Women workshops are a friendly, supportive space to explore your experiences, understand yourself more deeply and connect with other women who genuinely get it.
Across the two sessions, we’ll look at late diagnosis, masking, burnout, emotional regulation, identity, relationships, communicating your needs and practising a little more self-compassion. These workshops are open to women who are diagnosed, currently seeking a diagnosis or self-diagnosed. Come exactly as you are perfectly prepared, mildly flustered or somewhere in between.
Friday 24th and 31st July 1000-1230hrs
Stoma Support Group
Come along, you know you want too
Programmes
Groups
Pain Programme
Exercise and activities to help management your joint pain
Weight Management Programme
New Program starting in October!
Parkinson's Wellbeing and Social Group
Brain Boost Club
Are you looking for a supportive and engaging way to maintain your cognitive health? Our Brain Boost Club is designed for individuals with mild to moderate memory loss.
Join us for a 12-week program where we'll explore a variety of stimulating activities, including:
- Discussion of past and present events
- Word games and puzzles
- Music and movement
Our small group setting provides a welcoming and friendly environment to connect with others and build lasting friendships.
Cost: £21 per session, payable weekly, including refreshments.
Location: Seachange Activity Club Room
To learn more or to enrol
, please call 01395 446896 to speak with one of our trained Cognitive Stimulation Therapy (CST) facilitators.
Fibro Friends Plus
Informal peer support open to anyone experiencing pain and difficulties from their chronic conditions
Bereavement Support Group
Join our informal bereavement group run by those with lived experience
Diabetes Support Group
Join our Diabetes Support Group, a friendly and understanding space where you can connect with others who share your experiences.
Peer support is a practical social & emotional exchange between people with shared experiences.
This group is ideal for anyone with a diabetes diagnosis, including pre and newly diagnosed individuals
Date and Time:
Join us on the last Thursday of every month, starting 30/01/2025.
Location:
Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF
Cost:
Free of charge as funded by the Budleigh Salterton Lions.
Donations for refreshments are appreciated.
Refresh Carers Drop-in
Join us at the Refresh Carers Drop-In for a much-needed respite.
Refresh Carers Drop In is designed specifically for carers like you. Whether you need to connect with others, unwind in a peaceful space, or learn about new wellbeing therapies, we've got you covered.
Date and Time:
13:30 - 15:00
Tuesdays (1st in the month)
Location:
Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF
Cost:
Free of charge, donations for refreshments are appreciated.
Seaconnections Cafe
Join us for a Warm Welcome
Thanks to the generosity of our benefactors, we're excited to offer a friendly and inviting space to connect with others.
What to Expect:
- Complimentary Drinks: Enjoy refreshments from us.
- Special Lunch Menu: Purchase a delicious meal from our cafe or bring your own.
- Easy Access: We can arrange transport for you (subject to availability) at a subsidised rate. Please book a week in advance.
Date and Time:
Every Monday 11.00am - 1.00pm except bank holidays
Location:
Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF
Cost:
No charge, donations are always appreciated.
We look forward to seeing you there!
212
NHS clinics a month
£240,000
Saved to NHS through falls prevention
89000
visits to our venues
“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”