Seachange Gym
We have been providing inclusive health and fitness services for the local community for more than 20 years. Our aim is to get everyone moving, whatever their age or ability. Pay as you go or monthly options. Stop, start when you need to. No yearly contracts!
We run and deliver a range of in person and online classes as well as personal training.
Our fitness team is committed to helping people improve their health and wellbeing through exercise.
Opening hours
- Monday - Thursday 07:30-18:00
- Friday 07:30-17:00
Gym and exercise class booking and coaching platform
We now have an online gym and exercise class booking and coaching platform, supplied by Virtuagym. Members can use the platform to review all our exercise classes and gym times, week by week. Credits can be purchased to book places, or you can book classes and gym sessions through your membership.
Membership starts at £16 per month
For further information
Please contact our fitness instructor Candice.
Join today
Gym Programme
Elevate Your Workout with a gym programme
Need a little extra motivation? Our expert trainers, Candice, Anna and Finley, are here to help. Make the most of this Free tailored exercise programme and consultation that is included within your gym membership. Discuss how to meet your fitness goals by getting a programme designed specifically for you.
Date and time:
Tuesday 2.00pm - 3.00pm & 3.15pm - 6.15pm
Thursday 11.00am -12.00pm
Friday 2.00pm - 3.00pm
Gym Induction
Be shown around our gym by a trained expert. Discuss all we have to offer in the form of classes and group programmes so you can work on your fitness goals.
When
Monday 11:30-12:30
Wednesday 10:00-11:00
Youth Gym
Seachange Youth Gym
Our gym is available for 11-15 year old's if accompanied by a responsible adult/guardian (18+). 16 year old's are able to use our gym unsupervised following a gym induction with one of our Fitness Instructors.
Personal Training
1-1 Personal Training
Personal training sessions are flexible and tailored to your fitness needs. You will have an exercise program to achieve your fitness goals, which could include weight loss, improving sports performance or managing a health condition in a 1-1 environment.
Price:
30 minutes: £25
108
Volunteers
1300
Volunteering hours completed
140
Links with local organisations
Become a Member
Take out a membership package, an annual membership or if you would prefer flexibility pay-as-you-go credits are also available
View all packages
“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”