What We OfferGym

Welcoming and friendly gym

Seachange Gym

We have been providing inclusive health and fitness services for the local community for more than 20 years. Our aim is to get everyone moving, whatever their age or ability. Pay as you go or monthly options. Stop, start when you need to. No yearly contracts!


Fitness conditioning timetable 2022

We now run and deliver a range of in person and online classes as well as personal training.

Our fitness team is committed to helping people improve their health and wellbeing through exercise.

Opening hours

  • Monday 08:00-18:00
  • Tuesday 07:30-1800
  • Wednesday 08:00-1800
  • Thursday 07:30-18:00
  • Friday 08:00-17:00

Gym and exercise class booking and coaching platform

We now have an online gym and exercise class booking and coaching platform, supplied by Virtuagym. Members can use the platform to review all our exercise classes and gym times, week by week. Credits can be purchased to book places, or you can book classes and gym sessions through your membership.

Membership starts at £14.99 per month

For further information

Please contact our fitness instructor Alex Paltridge

Join today

View all Membership Packages
Seascapes Misc 21

Youth Gym

Seachange Youth Gym

The Seachange gym will be supervised at these times for youth gym users but will remain open for general use Youth gym is available for 11-15 year olds. Youth gym users are welcome to use the gym outside of these hours if accompanied by a responsible adult/guardian (18+).

Outside of Term Time: Please contact Seachange for availability by appointment only with PT apprentice Fin Clifford.

Youth Gym Opening Times:

Mon & Wed: 15.45 - 16.45pm

Thurs: 16.00 -17.00pm


Personal Training

1-1 Personal Training

Alex is a Level 3 personal trainer, his sessions are flexible and tailored to your fitness needs. Alex will design an exercise program to achieve your fitness goals, which could include weight loss, improving sports performance or managing a health condition in a 1-1 environment.


30 minutes: £25



NHS clinics a month


Journeys to Covid vaccinations centres


Saved to NHS through falls prevention

Become a Member

Take out a membership package, an annual membership or if you would prefer flexibility pay-as-you-go credits are also available

View all packages

Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.

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