What We OfferGym

Welcoming and friendly gym

Seachange Gym

We have been providing inclusive health and fitness services for the local community for more than 20 years. Our aim is to get everyone moving, whatever their age or ability. Pay as you go or monthly options. Stop, start when you need to. No yearly contracts!


We run and deliver a range of in person and online classes as well as personal training.

Our fitness team is committed to helping people improve their health and wellbeing through exercise.

Opening hours

  • Monday - Thursday 07:30-18:00
  • Friday 07:30-17:00

Gym and exercise class booking and coaching platform

We now have an online gym and exercise class booking and coaching platform, supplied by Virtuagym. Members can use the platform to review all our exercise classes and gym times, week by week. Credits can be purchased to book places, or you can book classes and gym sessions through your membership.

Membership starts at £16 per month

For further information

Please contact our fitness instructor Candice.

Join today


View all Membership Packages
Gym 2

Supervised Gym

Elevate Your Workout with Supervised Sessions

Need a little extra motivation? Our expert trainers, Candice and Finley, are here to help.

  • Personalized guidance: Learn proper form and technique.
  • Goal-oriented training: Get tailored workouts to achieve your fitness goals.
  • Confidence boost: Feel supported and empowered in the gym.

Date and time:

Monday 11.30am - 12.30pm 2.00pm - 3pm

Tuesday 2.00pm - 3.00pm

Wednesday 10.00am - 11.00am

Thursday 12.00am -1.00pm

Friday 2.00pm -3.00pm

Supervised Gym

Youth Gym

Seachange Youth Gym

Our gym is available for 11-15 year olds if accompanied by a responsible adult/guardian (18+) or during our supervised gym times.

Supervised Gym Opening Times:

Monday's 11.30am - 12.30pm 2.00pm - 3pm

Wednesday 10.00am - 11.00am

Tuesday's 2.00pm - 3.00pm

Wednesday 10.00am - 11.00am

Thursday 12.00am -1.00pm

Friday's 2.00pm -3.00pm



Youth Gym

Personal Training

1-1 Personal Training

Personal training sessions are flexible and tailored to your fitness needs. You will have an exercise program to achieve your fitness goals, which could include weight loss, improving sports performance or managing a health condition in a 1-1 environment.

Price:

30 minutes: £25

Gym 1

200

Regular transport users

3320

Separate acts of kindness

£240,000

Saved to NHS through falls prevention

Become a Member

Take out a membership package, an annual membership or if you would prefer flexibility pay-as-you-go credits are also available

View all packages
Gym

Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.

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