Seachange Gym
We have been providing inclusive health and fitness services for the local community for more than 20 years. Our aim is to get everyone moving, whatever their age or ability. Pay as you go or monthly options. Stop, start when you need to. No yearly contracts!
We run and deliver a range of in person and online classes as well as personal training.
Our fitness team is committed to helping people improve their health and wellbeing through exercise.
Opening hours
- Monday - Thursday 07:30-18:00
- Friday 07:30-17:00
Gym and exercise class booking and coaching platform
We now have an online gym and exercise class booking and coaching platform, supplied by Virtuagym. Members can use the platform to review all our exercise classes and gym times, week by week. Credits can be purchased to book places, or you can book classes and gym sessions through your membership.
Membership starts at £16 per month
For further information
Please contact our fitness instructor Candice.
Join today
Supervised Gym
Elevate Your Workout with Supervised Sessions
Need a little extra motivation? Our expert trainers, Candice and Finley, are here to help.
- Personalized guidance: Learn proper form and technique.
- Goal-oriented training: Get tailored workouts to achieve your fitness goals.
- Confidence boost: Feel supported and empowered in the gym.
Date and time:
Monday 11.30am - 12.30pm 2.00pm - 3pm
Tuesday 2.00pm - 3.00pm
Wednesday 10.00am - 11.00am
Thursday 12.00am -1.00pm
Friday 2.00pm -3.00pm
Youth Gym
Seachange Youth Gym
Our gym is available for 11-15 year olds if accompanied by a responsible adult/guardian (18+) or during our supervised gym times.
Supervised Gym Opening Times:
Monday's 11.30am - 12.30pm 2.00pm - 3pm
Wednesday 10.00am - 11.00am
Tuesday's 2.00pm - 3.00pm
Wednesday 10.00am - 11.00am
Thursday 12.00am -1.00pm
Friday's 2.00pm -3.00pm
Personal Training
1-1 Personal Training
Personal training sessions are flexible and tailored to your fitness needs. You will have an exercise program to achieve your fitness goals, which could include weight loss, improving sports performance or managing a health condition in a 1-1 environment.
Price:
30 minutes: £25
£1.4m
Saved to Health and Social Care
£240,000
Saved to NHS through falls prevention
3320
Separate acts of kindness
Become a Member
Take out a membership package, an annual membership or if you would prefer flexibility pay-as-you-go credits are also available
View all packages
Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.