
Intensity:
6 - 9
Difficulty:
Beginner Intermediate Experienced
Date and time
Wednesday 08:45 - 09:30
Cost:
£6 per class PAYG, included in the all inclusive gym memberships
Wed
8:45am - 9:30am
Spend some time on the mat with us in our 45-minute Core and Stretch class. With a combination of bodyweight exercises and mobility drills this class is designed to increase your mobility, flexibility and work on your core strength. Low intensity.
6 - 9
Beginner Intermediate Experienced
Wednesday 08:45 - 09:30
£6 per class PAYG, included in the all inclusive gym memberships
Wed
8:45am - 9:30am
“These are amazing facilities. I feel I can offer my clients a better service in Seachange than anywhere else.”