Seated Kettlebells

Seated resistance class using very low weights. Ideal for those who need to build better core strength and mobility.

Kettle hub

Intensity:

3 - 4

Difficulty:

Beginner

You will need:

Loose clothing and suitable foot wear

Date and Time:

Thursday 10:30 - 11:15

Cost:

£6 per class, these classes are not included in the all inclusive gym memberships

Thurs

10:45am - 11:30am

Seated Kettlebells

“These are amazing facilities. I feel I can offer my clients a better service in Seachange than anywhere else.”

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