Kettlercise® is the single most effective Kettlebell fat burning workout designed to shape and sculpt your body for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!
It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick results.
Tuesday 07:45 - 08:30 & Thursday 09:15 - 10:00
£6 Pay as you go. These classes are included in the all inclusive gym memberships
Tues
7:45am - 8:30am
2:30pm - 4:00pm
2:30pm - 4:00pm
Circuit Training is a dynamic, full-body workout that combines strength, endurance, and cardiovascular exercise into a…
Mon
8:30am - 9:15am
“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”