Kettlercise® is the single most effective Kettlebell fat burning workout designed to shape and sculpt your body for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!
It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick results.
Tuesday 07:45 - 08:30 & Thursday 09:15 - 10:00
£6 Pay as you go. These classes are included in the all inclusive gym memberships
Tues
7:45am - 8:30am
2:30pm - 4:00pm
Circuit Training is a dynamic, full-body workout that combines strength, endurance, and cardiovascular exercise into a…
Mon
8:30am - 9:15am
Social table tennis in a welcoming and friendly atmosphere.
Mon
9:30am - 11:30am
Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.