Kettlercise® is the single most effective Kettlebell fat burning workout designed to shape and sculpt your body for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!
It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick results.
Tuesday 07:45 - 08:30 & Thursday 09:15 - 10:00
£6 Pay as you go. These classes are included in the all inclusive gym memberships
Tues
7:45am - 8:30am
Our Core and Stretch class offers a low-intensity workout to improve mobility, flexibility, and core strength through…
Wed
8:45am - 9:30am
Yoga 4 All makes this gentle exercise accessible to everyone, including those with limited mobility.
Wed
9:15am - 10:00am
Memory Café, Join Jo, Ali and their team of volunteers for social and intergenerational opportunities, music sessions and…
Tues, Wed
10:30am - 3:30pm
“The Seachange is an inspiring and comforting place. It is a real community and I feel proud and privileged to be part of it.”