FitnessBetter Balance

Build your strength, maintain fitness and improve balance with our Better Balance classes. This low-intensity class gets you moving in a way that suits you with seated and standing options.

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This low-intensity class offers both seated and standing options so you get moving in a way that suits you.


4 - 6


Beginner | Intermediate | Experienced

Date and time:

Friday 10:30 - 11:15am


£6 per session - these classes are not included in the all inclusive gym memberships


10:30am - 11:15am

Better Balance

Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.

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