Seated Pilates - Exmouth

Low impact seated class

Chair logo 157788 1280

Designed to strengthen your body in an even, balanced way with emphasis on your core.

£6.00 per session.

Wed

11:30am - 12:15pm

Don't forget this takes place at Exmouth Library

Councelling

“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”

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