Designed to strengthen your body in an even, balanced way with emphasis on your core.
Date and Time:
Friday 13:30 - 14:15
Cost:
£6 per class, these classes are not included in the all inclusive gym memberships
Fri
1:30pm - 2:15pm
Circuits
Circuit Training is a dynamic, full-body workout that combines strength, endurance, and cardiovascular exercise into a…
