Seated Pilates

Low impact exercise class

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Designed to strengthen your body in an even, balanced way with emphasis on your core.

Date and Time:

Friday 13:30 - 14:15

Cost:

£6 per class, these classes are not included in the all inclusive gym memberships


Fri

1:30pm - 2:15pm

Seated Pilates

Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.

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