Yoga

Yoga is an ancient form of exercise and our class is designed to help with breathing, relaxation and movement. Not only does it have a positive effect on the mind and body, the group is also a place to socialise and meet new people.

Yoga

Where:

Seachange

When:

Friday 8:30 - 09.15am

Cost:

£6 PAYG, class included in all inclusive gym memberships

8:30am - 9:15am

Yoga

“These are amazing facilities. I feel I can offer my clients a better service in Seachange than anywhere else.”

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